Back to Dance at CSOD!

​“I missed my friends from dance and it was nice to be back doing what I love!” said the dancers at CSOD. This dance season is going to be bigger and better than ever!
Here are some 5 simple daily practices to improve your dancing skils:

1. Improve your dancing with morning stretches. It doesn’t have to be incredibly long or hard, but getting up and moving your body is a great way to start the day.
2. Improve your dancing muscle memory. “Muscle memory” is a motor skill learned by repeating a movement. When you’re doing homework take a break and do a dance move that you are trying to perfect.
3. Improve your dancing by eating healthy nutritious foods that fuel your body. Dancers need a lot of energy in order to have the stamina to dance in class and at performances.
4. Improve your dancing by watching dance videos! There are millions on the Internet to get inspired by. Watch videos with the intent to learn from it, but not to copy it.
5. Improve your dancing by PRACTICE. “A little practice never killed nobody” It makes you better, stronger, more confident and ready for your next class!

 
At CSOD we encourage you to have fun and most importantly be yourself. Dancing is about expressing who you are and being you!